Q. What is Tight Curves™?

A. Tight Curves™ is a protein powder formulated especially for women! With a precise ratio of heart-healthy soy protein, PeptoPro®, which is very rich in small di- and tri-peptides for fast and total absorption by the body, and calcium for bone health and fat loss; To top it off, our special blend contains black cohosh and St. John's Wort for mood support. Tight Curves™ truly has broken the 'glass ceiling' of nutrition for women and delivers results like no other. Furthermore, Tight Curves™ contains soy protein. Soy is a special protein that meets the standards of the FDA. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. Two scoops of Tight Curves™ provide 28 grams of high quality soy protein. Also, Tight Curves™ helps supports low-carb diets and contains PeptoPro® - muscle mass enhancing di- and tri-peptides. In addition, herbs such as black cohosh and St. John's Wort may improve mood in certain women.

Q. What are the key active ingredients in Tight Curves™?

A. Soy protein, PeptoPro®, Calcium, Black Cohosh, and St. John's Wort are the key actives in the product.

Q. What's the best way to use Tight Curves™?

A. You should consume 1-2 scoops of Tight Curves™ blended with water or your favorite juice as a meal replacement for breakast, lunch, or dinner. Or consume it as a between-meal snack.

Q. Soy protein is a key ingredient in Tight Curves™. What makes soy protein special for women?

A. Tight Curves™ contains soy protein. Soy is a special protein that meets the standards of the FDA. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. Two scoops of Tight Curves™ provide 28 grams of high quality soy protein.

Q. What is PeptoPro™ and why is it in Tight Curves™?

A. Unless you've been stuck at the salon receiving marathon pedicures and facials, you've probably heard by now the importance of adding protein to your supplement repertoire. When PeptoPro® is provided as an added source of protein, individuals can exercise faster and they have less muscle damage. What is PeptoPro®? PeptoPro® is a peptide (aka "little proteins") derived from milk protein. Specifically, it is derived from casein; thus, when casein is 'cut up' into smaller units, you end up with small di- and tri- peptides (two and three amino acids units) that are likely more quickly absorbed and therefore assimilated into the body. Women may find it incredibly beneficial because it helps you recover quicker, perform better and in the long run, assist you in losing body fat and achieving the lean aesthetic physique that you desire and that men want in you!

Q. What are the long-term effects or benefits of Tight Curves™?

A. Taking the product long-term, because of its high protein content, will promote a loss of body fat as well as gains in lean body mass. We'd suggest you consume 1-2 scoops of Tight Curves™ blended with water or your favorite juice as a meal replacement for breakast, lunch, or dinner. Or consume it as a between-meal snack (in fact, you can combine it with BodyWell Nutrition's First Order™). Also, if you are a woman in the peri- or post-menopausal stage of life, consuming Tight Curves™ may alleviate some of the untoward symptoms you may be experiencing.

Q. Can I combine Tight Curves™ with other supplements like caffeine, fat burners, Accelerade®?

A. Yes. You can combine it with other supplements. In fact, you could combine it with BodyWell Nutrition's First Order™ as an excellent addition to your post-workout supplementation.

Q. Is there a dosage based on how much you weigh?

A. As an active individual, you should consume roughly 1 gram of protein per pound of body weight daily. Thus, consuming Tight Curves™ on a regular and daily basis will help you meet the dietary protein needs of your body! One serving of Tight Curves™ per day is sufficient. You should therefore get the rest of your protein from a variety of other sources such as fish, chicken, beef, and milk-based foods.

Q. How much can I take in a day? Is there a limit?

A. We'd recommend that you do not consume more than 2 servings of Tight Curves™ per day at a maximum.

Q. What is the important of Black Cohosh and St. John's Wort?

A. Black cohosh (also known as "Cimicifuga racemosa") and St. John's Wort (also known as "Hypericum perforatum") has been administered to women with climacteric or menopausal symptoms as well to assess their effects on vaginal atrophy, hormone levels, and lipid profiles. Peri- or postmenopausal women experiencing climacteric symptoms were treated with St. John's wort and black cohosh extract (Gynoplus). They discovered that Black Cohosh and St. John's Wort combination was found to be effective in alleviating climacteric symptoms and might provide benefits to lipid metabolism. So in a nutshell, these nutraceuticals truly do have benefit for certain women.

Q. Is there anything in the product that would be outlawed by the NCAA? Olympics?

A. There are no ingredients in Tight Curves™ that are 'banned' by the IOC or NCAA. Thus, as an individual athlete, you can take Tight Curves™ to help you gain that competitive edge.

Q. Is there an age limit on the product, in other words can my 11 year old take it before a swim race?

A. This is an issue that should be dealt with between parents and their kids. It is recommended that for teenagers and pre-pubescent children, that a regular exercise program and eating "healthy" foods (e.g. unprocessed carbohydrate, unsaturated fats, and lean proteins) is the best strategy until they are older. We would recommend that you wait until you're 18 years old prior to taking Tight Curves™.

Q. Are there any pre existing health issues that would be a problem if someone took Tight Curves™?

A. Black Cohosh may, in some cases, cause gastrointestinal distress. Also, St. John's Wort may interact with certain medications or drugs such as: HIV drugs (protease inhibitors), immunosuppressants (such as cyclosporin for organ transplants), blood thinners (Coumadin/warfarin), etc. If you are currently taking any prescription drugs, you should consult with your physician to determine if there will be an interaction.

Q. Should I take the product on an empty stomach?

A. Yes. For maximal efficacy it is suggested you take it on an empty stomach.

Q. Who can benefit from taking Tight Curves™?

A. It is for women who want to gain lean body mass, decrease body fat, enhance cardiovascular health, improve mood, and just want a healthy and delicious protein meal to compliment their clean diet and healthful exercise program.

Q. Is Tight Curves™ a meal replacement?

A. Tight Curves™ can be used as a MRP or meal replacement powder. If you are too busy to make a meal at home, just mix or blend a serving of Tight Curves™ and you'll be good to go!

Q. Can I take Tight Curves™ before bed?

A. If so, will it keep me awake? Yes. You can take it before bedtime; and it will not keep you awake.

Q. Will Tight Curves™ make me constipated?

A. No. There is no evidence that the ingredients in the product will constipate you.

Q. Do I need to drink more water if I'm taking Tight Curves™?

A. Since you are adding water or your favorite beverage to Tight Curves™ it is not necessary that you increase your total water intake during the day.

Q. I'm a vegetarian. Are there any animal products in Tight Curves™?

A. There are no animal products in Tight Curves™. This is an ideal protein powder for vegetarians.

Q. Tight Curves™ is a powder. Will it come in any other form in the future?

A. BodyWell Nutrition strives to bring the best, safest and most effective food and supplement products to the consumer. Plans for a RTD (ready-to-drink) or other delivery forms are currently under review by the research and development team of BodyWell Nutrition.

Q. What are the "Features and Benefits" of Tight Curves™?

A.

Soy protein 2-5 An excellent protein for heart health and enhancing lean body mass
PeptoPro* 9 Di- and tri-peptides for improving recovery from exercise and enhancing lean body mass
Calcium 6, 7 For bone mineral health and improved body composition
Black Cohosh 1,8 For alleviation of menopausal symptoms
St. John's Wort 1,8 Helps lessen moderate depressive symptoms
http://www.dsm.com/en_US/html/dfs/peptopro_breakthrough.htm

Scientific References

  1. Chung DJ, Kim HY, Park KH, et al. Black cohosh and St. John's wort (GYNO-Plus) for climacteric symptoms. Yonsei Med J. Apr 30 2007;48(2):289-294.
  2. Candow DG, Burke NC, Smith-Palmer T, Burke DG. Effect of whey and soy protein supplementation combined with resistance training in young adults. Int J Sport Nutr Exerc Metab. Jun 2006;16(3):233-244.
  3. Cassidy A, Bingham S, Setchell KD. Biological effects of a diet of soy protein rich in isoflavones on the menstrual cycle of premenopausal women. Am J Clin Nutr. Sep 1994;60(3):333-340.
  4. Wagner JD, Cefalu WT, Anthony MS, Litwak KN, Zhang L, Clarkson TB. Dietary soy protein and estrogen replacement therapy improve cardiovascular risk factors and decrease aortic cholesteryl ester content in ovariectomized cynomolgus monkeys. Metabolism. Jun 1997;46(6):698-705.
  5. Washburn S, Burke GL, Morgan T, Anthony M. Effect of soy protein supplementation on serum lipoproteins, blood pressure, and menopausal symptoms in perimenopausal women. Menopause. Spring 1999;6(1):7-13.
  6. Kruger HS, Rautenbach PH, Venter CS, Wright HH, Schwarz PE. An inverse association between calcium and adiposity in women with high fat and calcium intakes. Ethn Dis. Winter 2007;17(1):6-13.
  7. Teegarden D, Legowski P, Gunther CW, McCabe GP, Peacock M, Lyle RM. Dietary calcium intake protects women consuming oral contraceptives from spine and hip bone loss. J Clin Endocrinol Metab. Sep 2005;90(9):5127-5133.
  8. Uebelhack R, Blohmer JU, Graubaum HJ, Busch R, Gruenwald J, Wernecke KD. Black cohosh and St. John's wort for climacteric complaints: a randomized trial. Obstet Gynecol. Feb 2006;107(2 Pt 1):247-255.
  9. http://www.dsm.com/en_US/html/dfs/peptopro_breakthrough.htm